Loaded with Protective Antioxidants.
Kombucha is rich in antioxidants, such as polyphenols, that help combat oxidative stress. The fermentation process enhances the antioxidant activity of tea, improving its ability to neutralize free radicals and protect the body from oxidative damage.Reference-Jakubczyk, K., et al. (2020). Antioxidants, 9(5), 447
Improved digestive health you can see.
Kombucha is a natural source of probiotics, derived from its live bacterial and yeast cultures (SCOBY), which aid in balancing the gut microbiota and improving digestive health.Reference-Chong, A.Q., et al. (2023). Microorganisms, 11(5), 1344.
Helps improve heart health.
Kombucha may help reduce cholesterol and blood pressure levels, thanks to its bioactive compounds, such as catechins and organic acids, which improve lipid profiles and cardiovascular health.Reference-Chong, A.Q., et al. (2023). Microorganisms, 11(5), 1344.
May have anti-inflammatory effects.
The polyphenols and organic acids in kombucha modulate immune responses and help reduce inflammation by inhibiting pro-inflammatory markers. Reference-Sornkayasit, A., et al. Journal of Functional Foods, vol. 112, 2024, p. 105933.